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SAMMIES & WRAPS – Millennium Park
Served with the option of a fresh side salad with our maple-balsamic house dressing or lightly-salted kettle chips
HUMMUS WRAP (V) | 15
Hummus, aioli, tomato, lettuce, and sprouts in a beautifully layered wrap.
CHEVRE PEAR & WALNUT | 15
Pear, goat cheese, walnuts, lettuce and light dressing on a ciabatta bun or multigrain bread.
SWEET POTATO BLACK BEAN BURRITO (V) | 15
Chunks of avocado and tomato in a wrap with sweet potatoes, onion and black beans, seasoned with cilantro, lemon and spices. Served chilled unless requested grilled.
CHICKEN AVOCADO | 16
Avocado, lettuce, sprouts, tomato and mayo with a marinated chicken breast on a ciabatta bun or multigrain bread.
CHICKEN CAESAR WRAP | 16
Chicken breast, lettuce, croutons, bacon bits and real parmesan topped with our housemade Caesar dressing on a wrap.
Served with a fresh side salad with our maple-balsamic house dressing or lightly-salted kettle chips
ROASTED VEG & BRIE | 15
Marinated and roasted mushrooms, sweet peppers and zucchini, atop creamy brie on your choice of multigrain bread or ciabatta bun.
SPICY PEAR & OLD CHEDDAR | 15
Fresh pear meets old cheddar cheese, green onions and a pinch of red pepper flakes on your choice of multigrain bread or ciabatta bun.
APPLE, OLD CHEDDAR & HAM | 15
Old cheddar cheese, granny smith apples and black forest ham on your choice of multigrain bread or ciabatta bun.
PESTO CHICKEN PITA POCKET | 16
A pizza inspired pocket with pesto, mozzarella, chevre, chicken and fresh tomato grilled in a pita.
UPGRADE YOUR SALAD SIDE +3
Roasted Beet Salad
Quinoa & Avocado Salad
Garden Chicken Sesame Salad
Chicken Caesar Salad
GF Wrap +1
Add Chicken +4
No Salad / Kettle Chips –4
SUMMER SALAD | 13
A taste of summer: mixed greens, pears, strawberries, walnuts, almonds and chevre cheese. Served with our maple-balsamic dressing.
ROASTED BEET & CHEVRE | 13
Sweet roasted beets, goat cheese and candied almonds atop mixed greens with our maple-balsamic dressing.
QUINOA & AVOCADO (V) | 13
A Thai style peanut-cilantro dressing on a quinoa salad of peppers, cabbage, broccoli, and topped with avocado.
GARDEN CHICKEN SESAME | 14
A garden salad full of veggies topped with chicken breast and a sesame dressing. Served with toasted pita.
CHICKEN CAESAR | 14
Mixed greens with bacon bits, real parmesan, lightly seasoned chicken breast, croutons and a housemade Caesar dressing.
SNACKS & PLATES
BAGEL | 5
Choose from multigrain or everything bagel. Top with cream cheese, hummus, spinach & feta, nutella, peanut butter, jam or butter. Owner’s favourite: nutella and cream cheese on multigrain.
KETTLE CHIPS & DIP | 6
Crave the crunch? A plate of lightly salted kettle chips coupled with a delicious featured dip.
YOGURT, GRANOLA & FRUIT | 9
Plain yogurt topped with housemade granola, fresh berries and a touch of local maple syrup.
GRILLED CHEESE & VEGGIES | 10
Choose from multigrain bread or a ciabatta bun with a side of veggies, fresh fruit, or kettle chips.
GRAZING PLATE | 11
A plate filled with veggies, crackers and warmed pita, with a choice of spinach & feta dip or hummus.
PBNB PANINI | 11
A staff-inspired grilled treat: peanut butter, nutella, banana and cookie crumble on your choice of multigrain bread or ciabatta bun.
SOUP & TOAST | 8 seasonal
On cozy, cooler weather days, ask about our soup of the day served with multigrain toast or kettle chips.
See in café for daily selection and specials, while supplies last
SCONE | 4
BUTTERTART | 4
PLANET COOKIE | 4
MUFFIN | 4
CHOCOLATE HAYSTACK (GF) | 3
LEMON COCONUT MACAROON (GF) | 3
PB CHOCOLATE RICE KRISPIE SQUARE (GF) | 4
BROWNIE (GF) | 4
GRANOLA BAR | 4